WHAT’S MY DOSHA?
FIND OUT YOUR DOSHA:
As science unveils more about precision medicine and precision nutrition, we find we need to take a step back, way back to thousands of year ago where these differences had been classified in an ancient science called Ayurveda. In this ancient system of healing based on consciousness, Doshas were a way to define the individual body types or constitutions. There are 3 major doshas: Vata, Pitta and Kapha. These three major constitutions have significantly different characteristics. Doshas are subdivided basic observational characteristics based on physical characteristics, behavioral traits, emotional characteristics, a persons likes and dislikes and how they tend to interact with the world…. read more about DOSHA’s by Dr. Mima Geere here on Medium.